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    Month Marched! icpc Health’s Ros Riungu raises funds and awareness to end prostate cancer
    kcole247
    • Nov 29, 2021
    • 4 min

    Month Marched! icpc Health’s Ros Riungu raises funds and awareness to end prostate cancer

    In March 2021, icpc Health Partner and Podiatrist, Ros Riungu walked 11,000 steps every day for a month to raise awareness for Prostate...
    14 views0 comments
    Incontinence: Losing control is no laughing matter...
    kcole247
    • Nov 15, 2021
    • 3 min

    Incontinence: Losing control is no laughing matter...

    … which is just as well really because that might be what triggers it. Or maybe it’s coughing, or sneezing or exercising that seems to...
    10 views0 comments
    Are you ready to feel better? Part 2: How to Manage the Causes of Stress
    kcole247
    • Nov 1, 2021
    • 4 min

    Are you ready to feel better? Part 2: How to Manage the Causes of Stress

    Following on from her last post about stress and tension headaches, icpc Health’s resident massage therapist Nicole Christie is back to...
    10 views0 comments
    Returning To Racing After A Break? Eating Right Could Be Your Secret Weapon.
    kcole247
    • Oct 4, 2021
    • 4 min

    Returning To Racing After A Break? Eating Right Could Be Your Secret Weapon.

    Been a bit lax on your race training recently? The first thing you need to do is stop beating yourself up about it. If the past 18 months...
    57 views0 comments
    Worried About Incontinence After Prostate Surgery? Here's What You Can Do About It.
    kcole247
    • Sep 27, 2021
    • 3 min

    Worried About Incontinence After Prostate Surgery? Here's What You Can Do About It.

    So the surgery is behind you. Everything’s gone as well as could be expected. Relief! And yet… You’re still having problems controlling...
    95 views0 comments
    Ready To Feel Better? How to Effectively Reduce Headaches Caused By Stress.
    kcole247
    • Sep 20, 2021
    • 5 min

    Ready To Feel Better? How to Effectively Reduce Headaches Caused By Stress.

    BANG! Just like that, another headache. It’s the last thing you need right now, and yet here it is - another unwelcome thump, thump,...
    81 views0 comments
    Under New Management: The Menopause.
    kcole247
    • Sep 13, 2021
    • 3 min

    Under New Management: The Menopause.

    Bladder infections, irritation and incontinence. Unexplained vaginal pain and something that feels like thrush but isn’t. Aching joints,...
    122 views0 comments
    Press Release: Inverurie Chartered Physiotherapy Clinic becomes icpc Health
    kcole247
    • Aug 30, 2021
    • 2 min

    Press Release: Inverurie Chartered Physiotherapy Clinic becomes icpc Health

    Aberdeenshire’s premier private physiotherapy and health & wellbeing clinic is ringing the changes with a new name and a new website....
    127 views0 comments

    CONTACT US

    Midmill Business Park, Tumulus Way, Kintore AB51 0TG

    info@icpchealth.com

    Tel: 01467 633 444 

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