Blog | ICPC Health

Incontinence: Losing control is no laughing matter...

… which is just as well really because that might be what triggers it. Or maybe it’s coughing, or sneezing or exercising that seems to...

Are you ready to feel better? Part 2: How to Manage the Causes of Stress

Following on from her last post about stress and tension headaches, icpc Health’s resident massage therapist Nicole Christie is back to...

Returning To Racing After A Break? Eating Right Could Be Your Secret Weapon.

Been a bit lax on your race training recently? The first thing you need to do is stop beating yourself up about it. If the past 18 months...

Worried About Incontinence After Prostate Surgery? Here's What You Can Do About It.

So the surgery is behind you. Everything’s gone as well as could be expected. Relief! And yet… You’re still having problems controlling...

Ready To Feel Better? How to Effectively Reduce Headaches Caused By Stress.

BANG! Just like that, another headache. It’s the last thing you need right now, and yet here it is - another unwelcome thump, thump,...

Under New Management: The Menopause.

Bladder infections, irritation and incontinence. Unexplained vaginal pain and something that feels like thrush but isn’t. Aching joints,...

Press Release: Inverurie Chartered Physiotherapy Clinic becomes icpc Health

Aberdeenshire’s premier private physiotherapy and health & wellbeing clinic is ringing the changes with a new name and a new website....

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