Online Tai Chi QiGong

  • 30 minutes
  • 4 British pounds
  • Online Class

Service Description

QiGong is a system of exercise for your physical and mental health, which focuses on the co-ordination of breath and movement. Its flowing, clearly defined movements are simple to learn and easy to practice. Tai Chi QiGong is inclusive for anyone to enjoy. It can be a beneficial form of exercise for individuals with chronic health conditions that may require seated options, and similarly enjoyed by regular exercisers looking for a way to complement their existing weekly routine.


Upcoming Sessions


Contact Details

01467633444

info@icpchealth.com

icpc Health, Tumulus Way, Kintore, Inverurie, UK