Classes and Personal Training

4 week introductory Pilates course - no prior knowledge needed.

A gentle progression from Beginners level.

Suitable for those experienced in Pilates practice.

Suitable for those experienced in Pilates practice. 6 week block starting on 27th May 2026

4 week course starting on Tuesday 7th July at 1.30pm

A slow, grounding style of yoga that targets deep connective tissues

5 week block starting on 5th June 2026

***This session is for ADP Athletes only***