Classes and Personal Training

A free in-depth introduction to the gym environment and basic movements

Pay As You Go over Summer - a gentle progression from Beginners level.

4 week block. A gentle progression from Beginners level.

4 week block. A gentle progression from Beginners level.

This is an 8 week course starting on Thursday 21st August 2025

A 6 week introductory Pilates course - no prior knowledge needed.