Classes and Personal Training

8 week course starting on Tuesday 5th May at 1.30pm

A gentle progression from Beginners level. 5 week block starting on 24th April 2026

Suitable for those experienced in Pilates practice. 6 week block starting on 15th April 2026

Suitable for those experienced in Pilates practice. 6 week block starting on 15th April 2026

A slow, grounding style of yoga that targets deep connective tissues

6 week block starting on 8th April 2026

6 week block starting on 6th April 2026

5 week block 27 February 2026

***This session is for ADP Athletes only***