Having practiced yoga since 2011, Elle decided to explore Yoga teacher training in 2019.

"My practice had evolved into a moving meditation, helping me stay present.  It allowed my head to connect with my heart and assess what was going on internally. It felt like an inner counsellor that I could turn to when I felt fraught and replace angst with peace.

I've found Yoga to be a well-rounded package of self-care. Breathing techniques, asana, meditation and yogic philosophy have allowed me to develop self-awareness both on and off the mat and have had a profound effect on both my mental and physical health.

My special interest is in working with the more esoteric aspects of energy. I currently teach dynamic Hatha with heavy tantra inspiration and yin yoga, which is a beautiful, passive practice with deep introspection".

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Elle holds full qualifications as a Yoga Therapist and is completing her Level 7 Diploma - equivalent to Masters level - in Integrative Yoga Psychotherapy through the respected Minded Institute. She is a member of both the National Council of Integrative Psychotherapists (NCIP) and the CNHC.

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Her expertise lies in supporting neurodivergent individuals and those dealing with stress, anxiety, or depression. Elle also has extensive experience helping people cope with the effects of trauma and those experiencing persistent pain, and she takes a particular interest in disordered eating and body-image concerns. As an ally to the LGBTQIA+ community, Elle warmly welcomes everyone exactly as they are.