Online Barre Pilates

Service Description

An online class combining the key elements of ballet and Pilates to sculpt and tone the entire body, as well as improve posture. 3/4 of the class is spent standing at the barre (at home use a chair) and 1/4 of the class is spent on floor work. Suitable for all - no previous Pilates or ballet knowledge is required. This class is not recommended if you are currently experiencing hip, knee or ankle problems.

Contact Details