PILATES & CLASSES

We offer a range of virtual and in-person classes suitable for all ability and experience levels.

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We are flexible when it comes to booking and payment methods. You are welcome to book most of our classes on either an individual or monthly subscription basis, as you prefer. Please be aware that classes may be booked online only.

Pilates helps with control, balance, coordination and strength
Pilates Work Out

Pilates

Tai Chi

Classes

Sitting Meditation

Mindfulness

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Class Timetables

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Click the day above for each timetable

 
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MEET YOUR  INSTRUCTORS

Get to know the experienced and dedicated team delivering classes in Pilates, Tai Chi QiGong and Mindfulness.

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